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  • HOME
    • Telehealth OT >
      • Wheel Decide
    • Articles >
      • Activities of Daily Living
      • Technology for OT
      • Bilateral Coordination
      • Cognition and Concepts
      • Executive Functioning
      • Fine Motor Skills
      • Gross Motor Skills
      • Handwriting and Writing
      • Homemade >
        • Arts and Craft
        • Kids in the Kitchen
        • Christmas
      • Play
      • Sensory Modulation Skills
      • Social Emotional Learning and Regulation
      • Visual Perceptual Skills
    • YKOT You-Tube Library
    • Direct Therapy Services
  • Blog
  • Shop
  • About
    • Contact >
      • Contact
      • eNewsletter Subscription

Activities of Daily Living

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Activities of daily  refer to the skills a child needs to look after themselves independently.  This can include dressing, grooming, tooth brushing, eating, toiletting and bathing. Often described as "self-help skills"; children are expected to learn these skills so that they are "independent" or can "help themselves" before they reach adult hood. 

As a child grows into adulthood, self-help skills may also include making their own meals, accessing public transport, shopping and managing a budget.

Occupational Therapists can help children to - 
  • develop skills needed to perform these activities of daily living 
  • adapt the activity so that the child can perform as much as they are able to
  • modify the activity or technique for doing the activity
  • use adaptive equipment to assist with achieving these activities
  • make environmental modifications


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Happy New Year, Healthy Kids: Everyday Learning in Everday Life at home
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Ask an OT: Help! My child refuses to wear socks and shoes!
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Disclaimer: The information on this site is general in nature and should be used for educational  and entertainment purposes. The activities are safe for most children, however, you should consult an Occupational Therapist or health professional to address specific movement, sensory or other medical conditions.  This blog does not replace formal therapeutic professional advice given by a health professional or medical practitioner.  Reviews and endorsements of products will only be made based on my expertise and personal opinion; and deemed worthy of such endorsement. The opinions shared in sponsored content will always be my own and not that of the advertising company or brand. Content, advertising space or posts will be clearly identified if paid, affiliated or sponsored.  Affiliate links may  be found throughout this website in advertising. This means that if you follow through with a purchase from these links, Your Kids OT will receive a percentage of the sale. Your Kids OT undertakes to meet the requirements of the "Social Media Policy" as published by Australian Health Practitioner Regulation Agency (AHPRA).  Further information about this policy can be found here.

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About me

Author

Hi, I'm Cindy and I am an Occupational Therapist. I enjoy working creatively with children to see them reach their potential. Read more about me here.

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