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      • Visual Perceptual Skills
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  • Activities for ME! Sensory Activity Checklist for Kids.

Activities for ME! Sensory Activity Checklist for Kids.

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This checklist is designed to help children to identify the affect sensory activities have on them. Your child may require assistance from a parent, teacher or an occupational therapist to complete the tool. 


Help your child to draw an up arrow next to activities which make them more alert (or excited). Help your child to draw a down arrow next to activities which may help them to feel calm (or more relaxed). 


Activities are listed in categories - strong activities (proprioceptive), moving activities (vestibular), mouth activities (oral), looking activities (vision), listening activities (auditory) and smelling activities (olfactory). 


Not all activities listed may be relevant to your child. There is a space to add activities of your own. This tool may be used in conjunction with the Sensory Diet Activity Guidebook.


​Further information about this tool may be found here.

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Disclaimer: The information on this site is general in nature and should be used for educational  and entertainment purposes. The activities are safe for most children, however, you should consult an Occupational Therapist or health professional to address specific movement, sensory or other medical conditions.  This blog does not replace formal therapeutic professional advice given by a health professional or medical practitioner.  Reviews and endorsements of products will only be made based on my expertise and personal opinion; and deemed worthy of such endorsement. The opinions shared in sponsored content will always be my own and not that of the advertising company or brand. Content, advertising space or posts will be clearly identified if paid, affiliated or sponsored.  Affiliate links may  be found throughout this website in advertising. This means that if you follow through with a purchase from these links, Your Kids OT will receive a percentage of the sale. Your Kids OT undertakes to meet the requirements of the "Social Media Policy" as published by Australian Health Practitioner Regulation Agency (AHPRA).  Further information about this policy can be found here.

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Hi, I'm Cindy and I am an Occupational Therapist. I enjoy working creatively with children to see them reach their potential. Read more about me here.

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